Once the holidays come to a close, it’s time to start thinking about ways to push and challenge yourself in the coming year. If you’re an adventurer or have an active lifestyle in New Jersey, you don’t need to look far to find exciting new activities to try. From skiing and snowboarding to hiking and ice skating, there are plenty of ways to push your boundaries and take on new challenges in 2023. Here are five New Year’s resolutions that all New Jersey adventurers, regardless of age, should consider for the coming year.
1) Get in Shape
One of the best ways to get ready for winter sports in New Jersey like skiing, snowboarding, ice skating, and hiking is to get into shape. With state-of-the-art fitness centers in our communities, it has never been easier to get or stay fit. Before hitting the slopes, rink, or trails, it is important to make sure you are physically prepared for whatever activity you may be enjoying.
Stretching and strength training are key components to success. Core exercises, such as planks, bridges, and burpees can help build stability and balance, both of which will come in handy while skiing or snowboarding. Additionally, cardiovascular exercise, such as running, cycling, and swimming will help keep your heart rate up, increase your energy levels, improve your stamina, and benefit your sleep.
Whatever you choose to do, make sure to prioritize getting in shape this year so that you can maximize the fun out of winter sports.
2) Learn a New Skill
It’s time to challenge yourself and learn a new skill this year! New Jersey offers plenty of ways to do just that, whether you’re looking to get into snowshoeing, snowboarding, ice skating, skiing, ice hockey, or something else.
Snowshoeing is a great way to explore areas with deep snow and take in the winter beauty. You can also try out snowboarding or skiing for the first time! Ice skating and ice hockey are other popular activities during the winter months and provide a great way to enjoy both the indoors and outdoors with friends and family.
No matter what you choose, learning a new skill is sure to provide hours of fun and adventure this winter.
3) Take More Risks
It’s easy to get comfortable with a routine, but if you’re looking to take your skiing, hiking, snowboarding, and fitness in New Jersey to the next level in the new year, it’s time to get out of your comfort zone. Taking risks can be incredibly rewarding – whether it’s mastering a new technique or trying out a new trail – and can make for some of the best memories.
For skiers, don’t be afraid to push yourself to learn more difficult slopes. And if you’re an avid snowboarder, why not try out some new jumps or grinds? If you’re more of a hiker, take on a longer or steeper route that will really test your limits. And if fitness is your thing, switch up your workout routine and try something more challenging.
When it comes to taking risks, remember to always stay within your limits and never push yourself too far. But most importantly, have fun! Don’t let fear keep you from making the most out of this year and taking on new adventures.
4) Be More Environmentally Conscious
As winter sports enthusiasts, we can all do our part to be more environmentally conscious. Driving less is an easy way to reduce your carbon footprint and help the environment. Consider biking to the trails or nearby skating rinks instead of driving, if possible. If biking is not an option, carpooling with friends is a great way to reduce your fuel consumption.
You can also be mindful of the products you use on the mountain or trails. Look for natural, biodegradable products to help minimize your impact on the environment. Take care when disposing of any garbage and don’t leave anything behind.
Finally, consider volunteering your time with local conservation groups or trail maintenance organizations. You’ll be helping to ensure that New Jersey’s natural spaces are preserved for future generations to enjoy.
5) Spend More Time Outdoors
One of the best New Year’s resolutions that any New Jersey adventurer can make is to spend more time outdoors. With so many great outdoor activities available in the state, there is no reason not to get out and explore the great outdoors.
Skiing, snowboarding, and hiking are all great ways to get outside and enjoy the fresh air. There are plenty of resorts and trails across the state that offer amazing winter sports experiences. Plus, when the weather starts to warm up, there are lots of opportunities for mountain biking, camping, kayaking, fishing, and more.
If you’re looking to stay fit, there are sure to be plenty of outdoor fitness classes available in your area. Whether you’re looking to get in a good workout or just have some fun, these classes are perfect for helping you stay in shape. You can even take classes with friends or family members if you want a group activity.
No matter what your outdoor activity preference is, making it a priority to spend more time outdoors is a great way to jump start your New Year. It’s important to take care of yourself and your health and getting outside and enjoying nature is a great way to do that.
So, make it one of your resolutions this year to enjoy the wonders of nature by stepping outside your comfort zone!